Life Coaching with Pauline Young
For individuals and groups. Helping people to achieve their desired goals.
Offering :
Workplace coaching
Are you needing to navigate through workplace challenges?
Do you need a space to reflect, review and reset?
I help individuals decompress, gain clarity, build strategies and improve relational connections in order to enhance work performance and well-being.
Life coaching
Whether you want to take hold of negative thoughts, be more purposeful about self-care, achieve your goals or find balance in your life, you can do just that.
I help individuals move from where they are to where they want to be. Helping people transition to new chapters in life.
Confidence coaching
Have you felt overlooked or overly scrutinised?
Have you felt unheard or not listened to?
Are you beginning to have low self esteem?
I help you to build confidence and have a new outlook .
"When you offered to coach me, I wasn't sure if it would make me feel better or get me out of this rut, I was in. I am thankful that I took the coaching session because today I can truly state that I am in a good place and that I am at ease with myself. I've learned a lot about myself since my session with Mindset Coaching"
- AB
Hear what others have said:
“The most helpful part of the sessions have been the clarity they have given me. I’ve been able to fully explore and develop my ideas for my life.”
DG- Entrepreneur
“Being able to talk through challenges around being more productive was very helpful. I found that many of the questions that were asked were probing and led to a deeper level of thought and introspection starting me on a journey of self discovery”
CM -Business woman
“The session was really good as I felt it was filled with ways to help with my confidence and get rid of negative thoughts."
SM- Student
“I actually found its super helpful that I could open up and share how I felt and how I could overcome obstacles. My coach allowed me talk through the task then guided me with questions that helped me see what I could do differently to achieve success."
AB- Professional
Please feel free to contact me to talk about your coaching needs, I'd love to hear from you!
Pauline Young
www.anitamindsetcoaching.com